EBOOK

Mega Mass "Your Foundation For: Building Muscle, Staying Lean, & Breaking Plateaus"

Chandler Ignaszewski
(0)
Pages
22
Year
2018
Language
English

About

Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?

This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!

What's Inside?
4 Myths On Building Muscle
5 Essential Components To Building Lean Muscle Mass
How To Calculate your Caloric Needs
Splitting Up Your Caloric Intake Into Macronutrients
The Importance of Eating & A Shopping List To Reach Your Goals
Healthy Recipes To Make Consuming Clean Calories Easy
Workout Regimen & Cardio Plan
Sample Lean Muscle Building Meal Plan.

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