Meditation Techniques for your Mental Health and to Connect to your Angels

Did you know that meditation is more effective than morphine when it comes to treating pain? Morphine and other painkillers can lower pain by an estimated 25%. However, recent studies show that practicing regular meditation can decrease pain by 57%! If you are looking for something that will help improve your mental health, reduce pain, and connect to your angels, then you really need to read this book.Meditation Techniques for Your Mental Health and to Connect to Your Angels is the ultimate guide you need to instill that change in your life that you yearn for.Here are just a few things inside that you will learn:the history and benefits of meditationangels, spirit guides, and helperswhy meditation and angels work so well togetherwhere, when, and how to start your journeyexercises and tips with every stepAnd so much more that will have you living your best life.It is time you did something for yourself, and with an aid like Meditation Techniques for Your Mental Health and to Connect to Your Angels, you are already one step closer to your true self.Start living your extra life with Meditation Techniques for Your Mental Health and to Connect to Your Angels today! Bronze Winner of the Living Now Book Awards 2023 in the Relaxation/Mindfulness Category