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About
“Just How to Concentrate” by Elizabeth Towne is a self-help book that provides practical tips and techniques to improve concentration and focus. The book is divided into several chapters, each of which focuses on a different aspect of concentration, such as setting goals, managing distractions, and developing a positive mindset. The author draws on her own experiences and research to offer insights and advice on how to overcome common obstacles to concentration, such as procrastination, anxiety, and boredom. The book also includes exercises and activities that readers can use to practice and strengthen their concentration skills. Whether you are a student, a professional, or simply someone looking to improve your ability to focus, “Just How to Concentrate” offers valuable insights and practical advice to help you achieve your goals.1923. How may one learn to concentrate?