EBOOK

About
In the early decades of the 21st century, the developed world faces a paradox of progress. Despite unprecedented levels of technological connectivity, material wealth, and medical advancement, there is a pervasive undercurrent of existential malaise. Mental health statistics indicate rising rates of anxiety and depression, while the workplace phenomenon known as "The Great Resignation" revealed a widespread dissatisfaction with traditional models of employment and success. In this vacuum of meaning, ancient philosophies have resurfaced, offering not just solace but structural solutions to modern despair. Among these, the Japanese concept of ikigai, roughly translated as "a reason for being", has captured the global imagination, transcending its cultural origins to become a cornerstone of contemporary positive psychology and career coaching.