How to Stay in Now

We are always worried about our past and are anxious about our future, just slipping out the present. The present or NOW is where we can enjoy, live to the full, be productive and achieve your Goal. How to Stay in NOW is your gentle guide home to the only place life truly happens: the present moment. Dr. Annie Freeda is an educator, psychologist, and motivational mentor known for her heartfelt writing style and deep insights into human behavior and learning. With years of experience guiding students, professionals, and lifelong learners, she combines the latest in psychological science with timeless wisdom to help people unlock their true potential.Passionate about making motivation practical and personal, Dr. Annie believes that even the smallest shift in mindset can spark massive change. Her books are not just read-they're felt. Known for turning research into relatable action, she writes for those who want more than temporary inspiration-they want transformation.Through her workshops, talks, and writing, Dr. Annie has helped thousands rediscover their inner drive, find clarity in chaos, and keep going-especially when it's hardest to."How to Stay Motivated" is her heartfelt guide to anyone who's ever struggled to keep the fire alive-and is ready to rise, one step at a time.