EBOOK
About
A reference book, a meal planning resource, and a cook book — all under one roof. With a friendly and charming writing style, Alain Braux delivers what North America's cooks, restaurants, and school cafeterias *should* be delivering, but don't: a completely healthy and tasty alternative to our overweight culture.
His research is in-depth and thorough. His presentation style makes it is easy to absorb, even for this dude. I enjoy the meal suggestions, and weekly planning guide... it takes the theory to a very practical level we can all use.
Did you know that there are now more people in the world croaking from diseases caused by obesity than by starvation? Alain is in the front lines of those doing battle for the health of the world.
His research is in-depth and thorough. His presentation style makes it is easy to absorb, even for this dude. I enjoy the meal suggestions, and weekly planning guide... it takes the theory to a very practical level we can all use.
Did you know that there are now more people in the world croaking from diseases caused by obesity than by starvation? Alain is in the front lines of those doing battle for the health of the world.