EBOOK
How to Care for Yourself-When You're a Caregiver for Someone Else
Suzanne Gelb, Ph. D,. JDSeries: Life Guide1
(1)
About
Caregiver for an elderly parent, partner, or child with special needs?
It's a big job ,and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.
YOU'LL LEARN HOW TO: Identify what's in your control, and make peace with what's not. Release pent-up emotions safely, so that you don't "lash out" at the person you love. Create a powerful self-care plan (essential, because your responsibilities can be so depleting). Find the "joy" and "dignity" in caregiving. And more!
It's a big job ,and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.
YOU'LL LEARN HOW TO: Identify what's in your control, and make peace with what's not. Release pent-up emotions safely, so that you don't "lash out" at the person you love. Create a powerful self-care plan (essential, because your responsibilities can be so depleting). Find the "joy" and "dignity" in caregiving. And more!
Related Subjects
Extended Details
- SeriesLife Guide