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About
This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.
High blood pressure - hypertension - is one of the most common and serious of all health conditons.
This accessible self-help guide clearly explains the background and causes of high blood pressure and describes ways to restore health and stablilize blood pressure. It includes:
• Self-help treatment such as fasting, diet, exercise, breathing and relaxation.
• How lifestyle and behaviour affect blood pressure and what you can do about it.
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE.
High blood pressure - hypertension - is one of the most common and serious of all health conditons.
This accessible self-help guide clearly explains the background and causes of high blood pressure and describes ways to restore health and stablilize blood pressure. It includes:
• Self-help treatment such as fasting, diet, exercise, breathing and relaxation.
• How lifestyle and behaviour affect blood pressure and what you can do about it.
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE.
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- SeriesThorsons Natural Health