EBOOK

Hello, Anxiety

Jessica Sinarski
3
(1)
Pages
32
Year
2025
Language
English

About

Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on.
This heartwarming story will help kids:
• Understand the brain science behind anxiety
• Experiment with helpful coping strategies
• Build self-confidence and resilience

With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say:
I know this might be tough, AND...

I know I can get through it.

I can use my whole, wise brain.

I've got this. I can do it!

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