EBOOK

Healthy Joints for Life in Just 8 Weeks

An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Ag

Richard Diana
4
(6)
Pages
352
Year
2014
Language
English

About

No surgery. No medication. No drastic measures. Just healthy joints-;for life! 

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints. 

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES: 

• Which delicious foods reduce inflammation 

• Simple exercises tailored to your ability 

• The right supplements to help increase your mobility

Related Subjects

Artists