EBOOK
About
Black women have carried the weight of the world for far too long. In this empowering workbook, Dr. JaQuinda Jackson, a trauma-informed therapist, unpacks the myths of the "Strong Black Woman" stereotype and provides tools for reclaiming emotional freedom, prioritizing self-care, and living a life rooted in purpose.
Through practical exercises, heartfelt reflections, and inspiring affirmations, Healing the Black Woman creates a safe and brave space for readers to explore their identities, build healthy relationships, and break free from unrealistic expectations. Dr. Jackson's compassionate guidance ensures that every page serves as a step toward healing, joy, and self-discovery.
Whether you are navigating past traumas, redefining boundaries, or seeking to embrace your authentic self, this book is your companion for purposeful self-work and emotional restoration.
It's time to rewrite your story, reclaim your power, and take up space unapologetically.
Through practical exercises, heartfelt reflections, and inspiring affirmations, Healing the Black Woman creates a safe and brave space for readers to explore their identities, build healthy relationships, and break free from unrealistic expectations. Dr. Jackson's compassionate guidance ensures that every page serves as a step toward healing, joy, and self-discovery.
Whether you are navigating past traumas, redefining boundaries, or seeking to embrace your authentic self, this book is your companion for purposeful self-work and emotional restoration.
It's time to rewrite your story, reclaim your power, and take up space unapologetically.