Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry is structured as a workbook, allowing the reader to enjoy author Steve Daily's poems and then reflect on the central messages and apply what they've learned to their own lives. Through the poems and exercises, Daily addresses challenges that everyone faces, such as coping with change, finding happiness, and forgiving, in an effort to bring inspiration, healing, and empowerment to readers.

Healing the Heart and Mind... encourages readers to step back and reflect on life. The author believes there are universal truths, and that understanding these truths can empower us and bring emotional healing. You are encouraged to take a journey into awareness by studying this poetry workbook and allowing it to stimulate your mind and touch your heart.