EBOOK
About
Growing Up & Glowing Up
Need legitimate answers to embarrassing questions? You're not alone. This book was written by a doctor and is your no-nonsense guide to navigating the twists and turns of your body. This book is made for the Gen Z reader diving into more detail than just puberty changes. Body Basics: Decode the science behind your changing body.Periods and Beyond: Get the lowdown on menstrual cycles, hormones, and reproductive health.Infections and Staying Safe: Explore infections, pregnancy prevention, and consent.Health and Wellness: Fuel your body right, boost your mood, and prioritize self-care.
From puberty to adulthood, this book empowers you to understand your body, make informed choices, and feel confident in your own skin.
Need legitimate answers to embarrassing questions? You're not alone. This book was written by a doctor and is your no-nonsense guide to navigating the twists and turns of your body. This book is made for the Gen Z reader diving into more detail than just puberty changes. Body Basics: Decode the science behind your changing body.Periods and Beyond: Get the lowdown on menstrual cycles, hormones, and reproductive health.Infections and Staying Safe: Explore infections, pregnancy prevention, and consent.Health and Wellness: Fuel your body right, boost your mood, and prioritize self-care.
From puberty to adulthood, this book empowers you to understand your body, make informed choices, and feel confident in your own skin.