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Being active is fun, and it makes you feel good. You can run, jump, or play. What are some other ways to be active and stay healthy?
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"Juana and Maria walk to and from school. They play jump rope and kickball on the playground. Maria likes to play softball. Juana stretches her muscles and jogs around the gym to warm up before playing basketball. In their apartment building, they take the stairs instead of the elevator. Juana and her mom ride bikes to the store for milk. Maria and her dad walk the dog and play with it. Maria take
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- SeriesHow to Be Healthy!