From Numb to Enough: A Survival Guide for the Mentally Exhausted

You ever feel like you're just… surviving?Like you're holding on by a thread, smiling in public but screaming inside?Then this book-this gritty, raw, no-holds-barred survival guide-is for you. From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection. Author Eric Abbott lays it all on the table-no fluff, no filters. Just real talk about mental health, trauma, anxiety, and the moments where life feels too heavy to carry. With powerful personal stories, punch-you-in-the-gut motivation, and even a bit of dark humor, this book will walk beside you through your darkest hours. Inside you'll find:•Unapologetic truth about depression, burnout, and healing•Motivational wake-up calls to remind you that you matter•Permission to fall apart AND the push to keep going•A reminder that asking for help is a damn superpower This isn't a fairytale fix.It's a battle cry for the broken.A love letter to the lost.A spark for the ones still fighting. Your story isn't over. This book is proof.