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The perfect kid-friendly introduction to mindfulness.
Pedro's friends - Yulee, Nick, Martin and Sally - are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.
It's an enlightening journey to peace and calm, and kids will want to be present.
Pedro's friends - Yulee, Nick, Martin and Sally - are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.
It's an enlightening journey to peace and calm, and kids will want to be present.
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Reviews
"A must-have for social emotional learning. Ritchie provides an excellent overview of mindfulness for youngsters."
School Library Journal, starred review
"A reminder to pause, breathe, and notice the moment."
Kirkus Reviews
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