EBOOK
About
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover:
-How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations.
-New anti-aging vitamins and supplements that will keep your skin and body healthy and young looking.
-The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job.
-Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium.
-Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields.
-Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers.
-New warnings about dangerous drug interactions and "miracle cures".
-How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations.
-New anti-aging vitamins and supplements that will keep your skin and body healthy and young looking.
-The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job.
-Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium.
-Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields.
-Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers.
-New warnings about dangerous drug interactions and "miracle cures".