Done Being Nice, a Book of Affirmations

You've been polite long enough.
You smiled through the gaslighting.
You made excuses for their cruelty.
You swallowed your rage to keep the peace.
Not anymore.

Done Being Nice is a book of affirmations for the ones who were told their anger was ugly, their boundaries were rude, and their trauma was "too much."
This isn't your gentle reminder to breathe and manifest love.
This is your daily permission to rage, reclaim, and rise.

These affirmations were written for the survivor in the rage phase-the part of healing no one talks about. The part where you're angry, grieving, shaking with clarity, and finally done making yourself small for the comfort of others.

You don't need to be softer.
You don't need to be more palatable.
You don't need to be "nice."

You need truth. Fire. Permission. Power.
Whether you're healing from emotional abuse, breaking generational cycles, or crawling out of the wreckage of people-pleasing, these words are your lifeline.
Because your anger was never the problem.
Their control was.
You're not broken. You're not crazy.
You're done being nice-
And that changes everything.