EBOOK

Build-a-Bowl

77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal

Nicki Sizemore
3.2
(5)
Pages
208
Year
2018
Language
English

About

Build-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore's fuss-free method starts with a grain base, whether it's a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, then finish it off with a flavorful sauce for a delectable super-powered meal.

Sizemore's 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites - happily and easily.

Making fresh, flavorful, flexible fare has never been easier with 77 inspired takes on the popular one-bowl meal concept. Following the basic formula of a whole-grain base topped with vegetables, protein, and sauce, this vibrant cookbook offers a full range of healthy and adaptable one-bowl recipes for any meal of the day.

Conquer Dinner with a Single Bowl

Special diets? Picky eaters? Master the build-a-bowl formula for endless combinations to suit every need — fast. From Millet Muesli and Huevos Rancheros to Pork Banh Mi Bowls and Grilled Eggplant, Fennel, and Arugula Salad, these diverse, powerhouse bowls pack a nutritious punch at every meal.

Dig in!

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