EBOOK

Breath Practice Cards

50 breathwork meditations for mind, body & self

Rebecca MooreSeries: Wellness Kits
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Pages
64
Year
2024
Language
English
Publisher
Leaping Hare Press

About

“Breath Practice Cards” is an uplifting set of 50 simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.

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    Rebecca Mooreauthor