EBOOK
Beginning Yoga
Easy Steps to Find Your Inner Peace, Reduce Stress, & Increase Happiness
Pauline Lawson1.5
(2)
About
Do you want to realize the benefits of yoga but don't know where to begin?
Yoga for beginners will guide you step-by-step into the practice of yoga.
Learn how to get started with the exercises in just a few minutes with easy to follow step-by-step instructions.
Eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life!
Yoga for beginners will guide you step-by-step into the practice of yoga.
Learn how to get started with the exercises in just a few minutes with easy to follow step-by-step instructions.
Eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life!