Asthma-Free Naturally

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can:
• stop persistent attacks and coughing.
• reduce their dependency on medication.
• unblock nose naturally with a simple exercise.
• prevent attacks during sports.
• explain breathing exercises to a child.
• learn about diet, sleeping and other lifestyle factors.