EBOOK

Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Le

9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic At

Lucy Holden
(0)
Pages
63
Year
2020
Language
English

About

What if bedtime didn't have to be a nightmare? 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.

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