EBOOK

A Field Guide to Lucid Dreaming

Mastering the Art of Oneironautics

Dylan Tuccillo
5
(5)
Pages
288
Year
2013
Language
English

About

Wake up and dream.

 

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

 

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

 

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

 
Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.


Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.


Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
"[A] refreshingly practical guide to controlling dreams."

--Publishers Weekly



"Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming."

–Parade.com



"Three young, New York-based oneironauts ('dream navigators') have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions."

--Tricycle



"A refreshing blend of science, whimsy and practical tips on spicing up your dream life."

--Sarasota Herald-Tribune


"[A] refreshingly practical guide to controlling dreams."

--Publishers Weekly



"Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming."

–Parade.com



"Three young, New York-based oneironauts ('dream navigators') have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions."

--Tricycle



"A refreshing blend of science, whimsy and practical tips on spicing up your dream life."

--Sarasota Herald-Tribune

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