EBOOK

12-Minute Total-Body Workout

Joyce L. Vedral, Ph. D.
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Pages
192
Year
2008
Language
English
Publisher
Grand Central Publishing

About

The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.

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Joyce L. Vedral, Ph. D.author