AUDIOBOOK
About
Do you ever wonder what it might be like to not feel anxious all the time?
The good news is you no longer have to feel alone and isolated.
You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and take intentional action to manage and navigate it so that it no longer has a negative grip on your life. this book is perfect for anyone who ever:
More good news: even with anxiety, you can live a happy, joyful life and experience the fabulous things your peers are experiencing. this book does not promise that managing anxiety will be easy, but it will show you that you have the ability and tools to navigate through it. Are you ready and willing to go from feeling stuck in a negative cycle to unstuck and proactively changing how you feel - every day? Let's do this!
The good news is you no longer have to feel alone and isolated.
You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and take intentional action to manage and navigate it so that it no longer has a negative grip on your life. this book is perfect for anyone who ever:
More good news: even with anxiety, you can live a happy, joyful life and experience the fabulous things your peers are experiencing. this book does not promise that managing anxiety will be easy, but it will show you that you have the ability and tools to navigate through it. Are you ready and willing to go from feeling stuck in a negative cycle to unstuck and proactively changing how you feel - every day? Let's do this!