AUDIOBOOK
About
Discover the pure awareness and love that are our deepest being.
One of the leading western teachers in Buddhist meditation, emotional healing and spiritual awakening Tara Brach guides the listener on the path of inner peace, which shows how one can find refuge in one's own heart.
In her audio book With the Heart of a Buddha , the author offers you healing words and a transformative understanding, the fruits of her many years of work as a valued meditation teacher and psychotherapist. Tara Brach gives precise instructions on meditation and reflection so that everyone can find a positive relationship with themselves.
In our stressful and competitive society, which has cultivated a very low self-esteem, self-judgment and the loss of the sacred in so many of us, the principles of radical acceptance described here are indispensable for a joyful and liberated life.
With this audio book you will:
• Accept yourself as you are
• Strengthen your self-esteem
• Awaken basic happiness and freedom
This audiobook is a wonderful invitation to reflect that you can live your life with the wise and tender heart of a Buddha.
This book was published in the original English under the title Radical Acceptance: Embracing Your Life With the Heart of a Buddha.
One of the leading western teachers in Buddhist meditation, emotional healing and spiritual awakening Tara Brach guides the listener on the path of inner peace, which shows how one can find refuge in one's own heart.
In her audio book With the Heart of a Buddha , the author offers you healing words and a transformative understanding, the fruits of her many years of work as a valued meditation teacher and psychotherapist. Tara Brach gives precise instructions on meditation and reflection so that everyone can find a positive relationship with themselves.
In our stressful and competitive society, which has cultivated a very low self-esteem, self-judgment and the loss of the sacred in so many of us, the principles of radical acceptance described here are indispensable for a joyful and liberated life.
With this audio book you will:
• Accept yourself as you are
• Strengthen your self-esteem
• Awaken basic happiness and freedom
This audiobook is a wonderful invitation to reflect that you can live your life with the wise and tender heart of a Buddha.
This book was published in the original English under the title Radical Acceptance: Embracing Your Life With the Heart of a Buddha.