AUDIOBOOK
The Power of Self-Discipline & Self-Esteem Affirmations
How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem Yours
Margareth Regens2
(3)
About
In this book you will discover:
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build mental toughness.
• A quiz to determine how mentally tough you are,
• What it means to be truly resilient,
• Why habits are better than motivation,
• How distinguishing good stress from bad stress can change your life,
• Tactics to be more disciplined in all aspects of life,
• What it takes to mentally prepare for challenges, and
• Strategies to improve your mental toughness.
• How to build habits around important goal areas like your career, health, finances, and relationships.
• How to embrace new habits.
• How to increase your happiness with easy steps.
• What are micro actions and how it can help you in your life?
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build mental toughness.
• A quiz to determine how mentally tough you are,
• What it means to be truly resilient,
• Why habits are better than motivation,
• How distinguishing good stress from bad stress can change your life,
• Tactics to be more disciplined in all aspects of life,
• What it takes to mentally prepare for challenges, and
• Strategies to improve your mental toughness.
• How to build habits around important goal areas like your career, health, finances, and relationships.
• How to embrace new habits.
• How to increase your happiness with easy steps.
• What are micro actions and how it can help you in your life?