AUDIOBOOK

The Art of Prolonging Life for Middle-Aged People

How to Eat a Proper Meal

Wang Jianqi
5
(1)
Duration
8h 50m
Year
2007

About

How can the middle-aged people improve their nutrition and how can they preserve their health, prevent and treat diseases through dietotherapy? This audiobook aims at the specific problems of the middle-aged group, and makes a detailed explanation and analysis of the principles and conditioning methods of its generation, thus providing a scientific diet strategy for the middle-aged and the elderly.

Artists