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Buy now to get the main key ideas from Jason Fung, Eve Mayer & Megan Ramos's Life in the Fasting Lane
Intermittent fasting is becoming more and more popular. Life in the Fasting Lane (2020) is a dive into every aspect of fasting for weight control and overall health. Eve Mayer offers her personal experience with fasting, Jason Fung explains the science and debunks the myths, and Megan Ramos chimes in with tips that have worked for her patients. Both Jason, a physician, and Megan, a clinical researcher, coached Eve in her fasting journey. Now they have teamed up to teach readers about the benefits, meals, and routine of intermittent fasting.
Intermittent fasting is becoming more and more popular. Life in the Fasting Lane (2020) is a dive into every aspect of fasting for weight control and overall health. Eve Mayer offers her personal experience with fasting, Jason Fung explains the science and debunks the myths, and Megan Ramos chimes in with tips that have worked for her patients. Both Jason, a physician, and Megan, a clinical researcher, coached Eve in her fasting journey. Now they have teamed up to teach readers about the benefits, meals, and routine of intermittent fasting.