AUDIOBOOK
Gaslighting, Narcissistic Abuse Recovery & Complex PTSD
Break Free From Toxic Control, End Emotional Manipulation And Reclaim Your Life After Trauma
Jennifer B. Cory5
(1)
About
This powerful 3-in-1 recovery guide combines therapeutic insights with real-world tools to help you identify manipulation, reclaim your identity, and heal deeply.
📘 Book 1: Gaslighting – Break Free, Heal from Toxic Control
Learn how to spot the manipulation, trust yourself again, and break free from control tactics that have kept you stuck.
You'll discover how to:
● ✅ Recognize Manipulation Tactics – Spot denial, projection, and mind games before they take hold
● ✅ Rebuild Your Inner Truth – Trust your own feelings, thoughts, and intuition again
📙 Book 2: Narcissistic Abuse Recovery – End Emotional Manipulation
Break trauma bonds, set boundaries, and stop sacrificing yourself to please others.
You'll discover how to:
● ✅ Understand the Narcissist's Playbook – Decode love bombing, hoovering, and silent treatments
● ✅ Break the Trauma Bond – End emotional addiction and reclaim your autonomy
📗 Book 3: Complex PTSD – Reclaim Your Life After Trauma
Heal the long-lasting effects of emotional abuse and step into a life beyond survival.
You'll discover how to:
● ✅ Understand CPTSD Triggers – Manage emotional flashbacks, anxiety, and shutdown responses
● ✅ Rewire Your Nervous System – Use breathwork, grounding, and somatic tools for relief
Turn the page-start healing, reclaim your power, and never question your worth again.
📘 Book 1: Gaslighting – Break Free, Heal from Toxic Control
Learn how to spot the manipulation, trust yourself again, and break free from control tactics that have kept you stuck.
You'll discover how to:
● ✅ Recognize Manipulation Tactics – Spot denial, projection, and mind games before they take hold
● ✅ Rebuild Your Inner Truth – Trust your own feelings, thoughts, and intuition again
📙 Book 2: Narcissistic Abuse Recovery – End Emotional Manipulation
Break trauma bonds, set boundaries, and stop sacrificing yourself to please others.
You'll discover how to:
● ✅ Understand the Narcissist's Playbook – Decode love bombing, hoovering, and silent treatments
● ✅ Break the Trauma Bond – End emotional addiction and reclaim your autonomy
📗 Book 3: Complex PTSD – Reclaim Your Life After Trauma
Heal the long-lasting effects of emotional abuse and step into a life beyond survival.
You'll discover how to:
● ✅ Understand CPTSD Triggers – Manage emotional flashbacks, anxiety, and shutdown responses
● ✅ Rewire Your Nervous System – Use breathwork, grounding, and somatic tools for relief
Turn the page-start healing, reclaim your power, and never question your worth again.