AUDIOBOOK
El Hábito Del Aquí Y Ahora
Cómo El Mindfulness Puede Ayudarte A Romper Los Hábitos Poco Saludables De Una Vez Por Todas "the He
Hugh G. Byrne,(0)
About
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert
Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain
and finally break the habits that are holding you back from a meaningful life.
Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain
and finally break the habits that are holding you back from a meaningful life.