AUDIOBOOK

About
Everything in the physical world is made up of energy and information. Energy vibrates at different frequencies but we are unable to see this energy because it is vibrating too fast for us. Because our senses are too slow for these vibrations, we only receive chunks of information that allows us to perceive the chair we are sitting on, our body, other people and so on.
When you walk into a room and it feels like you can 'cut the atmosphere with a knife', this is referred to as negative energy and likewise, if you go to a party, you hopefully will feel excitement in the air - or positive energy.
In the same way, when we open up our energy centres in healing, meditation, prayer, visualisation or working with crystals, we are attracting energy vibrations to us (negative as well as positive). It is therefore necessary that we protect ourselves from the negative energy.
When you walk into a room and it feels like you can 'cut the atmosphere with a knife', this is referred to as negative energy and likewise, if you go to a party, you hopefully will feel excitement in the air - or positive energy.
In the same way, when we open up our energy centres in healing, meditation, prayer, visualisation or working with crystals, we are attracting energy vibrations to us (negative as well as positive). It is therefore necessary that we protect ourselves from the negative energy.