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Happy Yoga With Sarah Starr - Season 9

Series: Happy Yoga with Sarah Starr
5
(1)
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Episodes
10
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

Episodes

1 to 3 of 10

1. Sunflower Beauty

26m

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Bask in the beautiful sunflower fields of summer as you enjoy a gentle yoga practice while entirely seated in a chair.

2. Panoramic Seascape

26m

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Recharge along the scenic ocean bluffs as we relax from head to toe while using a chair for support.

3. Summer on the Farm

26m

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Relax in the beauty of the simple and peaceful rustic farm setting as you enjoy a total body stretch while using a chair for support.

Extended Details

  • Closed CaptionsEnglish

Artists

David Starrdirector
Sarah Starractor