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Happy Yoga With Sarah Starr - Season 8

Series: Happy Yoga with Sarah Starr
5
(3)
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Episodes
10
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

Episodes

1 to 3 of 10

1. Sunflower Woods

26m

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Bask in the serene sunflower beauty as you enjoy an accessible yoga practice while using a chair for support.

2. Pastel Morning

26m

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Enjoy the pastel sunrise and calming waves as you experience a gentle yoga practice while using a chair for support.

3. Ocean Twilight

26m

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Relax with the ocean waves at sunset as we gently stretch your body from head to toe while using a chair for support.

Extended Details

  • Closed CaptionsEnglish

Artists

David Starrdirector
Sarah Starractor