Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief
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Pink Noise Sounds
A 15-hour Healing Soundscapes Of Pink Noise For Deep Sleep, Focus, Tinnitus Relief, And Mindful Rela
by Sound Therapy Studios
read by Sound Therapy Studios
Part 2 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Rediscover rest. Reclaim calm. Let pink noise reset your system.
Designed for modern overstimulation, this immersive 15-hour collection uses the gentle power of pink noise to soothe the nervous system, promote deep rest, and support mental clarity - day or night. Perfect for managing tinnitus, insomnia, stress, or simply winding down after a busy day.
Unlike white noise, pink noise delivers a softer, more natural tone - closer to the rhythms of your environment. Each chapter blends pure pink noise with calming elements like rain, wind, waves, and distant thunder, creating ambient soundscapes that reduce distractions and encourage mindful relaxation.
Use it to fall asleep faster, stay focused longer, or create a peaceful atmosphere wherever you are. No music. No voices. No interruptions. Just healing frequencies, continuously flowing.
What's inside:
• Pure Pink Noise
• Pink Noise for Deep Sleep
• Pink Noise for Relaxation
• Pink Noise with Rainfall
• Pink Noise with Ocean Waves
• Pink Noise with Crackling Fireplace
• Pink Noise with Waterfall Mist
• Pink Noise for Studying
• Pink Noise for Mental Focus
• Pink Noise with Binaural Beats
• Pink Noise for Meditation
• Pink Noise with Soft Piano Tones
• Pink Noise with Forest Wind
• Pink Noise with Distant Thunder
• Pink Noise with Morning Birds
Whether you need better sleep, sharper focus, or a moment of quiet - press play and let pink noise bring balance back.
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Black Noise Sounds
15 Hours Of Soothing Black Noise For Sleep, Meditation, Nervous System Recovery, Focus & Stress Reli
by Sound Therapy Studios
read by Sound Therapy Studios
Part 3 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Silence doesn't always mean stillness. Black noise helps you feel the stillness.
This 15-hour audio collection delivers the softest, most grounding frequencies in the sound therapy spectrum. Unlike white or pink noise, black noise is deep, dark, and almost imperceptible - making it ideal for nervous system repair, deep sleep, trauma recovery, or meditation practices where calm must be absolute.
Each chapter is carefully engineered to support overstimulated minds, soothe sensory overload, and create quiet focus. Whether you're recovering from stress, easing anxiety, or simply craving mental stillness, these frequencies act as a soft reset for your brain and body.
You'll find subtle ambient elements blended into some tracks - like distant rain, void textures, or sub-bass pulses - without ever disrupting the minimalism that defines black noise.
What's inside:
• Absolute Black Noise
• Black Noise for Deep Meditation
• Black Noise for Relaxation
• Black Noise for Stress Recovery
• Black Noise for Nervous System Reset
• Black Noise for Deep Sleep
• Black Noise for Overstimulated Minds
• Black Noise in a Dark Room
• Black Noise for Breathwork
• Black Noise with Sub-Bass Pulses
• Black Noise with Void Ambience
• Black Noise with Faint Tones
• Black Noise for Studying
• Black Noise for Quiet Focus
• Black Noise with Distant Rainfall
Feel your heart rate slow. Let your breath deepen. And give your mind permission to quiet down.
Press play - and disappear into the dark.
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Green Noise Sounds
15 Hours Of Healing Green Noise For Anxiety, Deep Sleep, Meditation & Study - Featuring Nature-inspi
by Sound Therapy Studios
read by Sound Therapy Studios
Part 4 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
When your mind won't slow down, let nature's calmest frequency do the work.
Green noise is one of the most balanced sound frequencies - soft, steady, and rooted in the tones of the natural world. This 15-hour audio experience is designed to ease anxiety, support meditation, improve sleep quality, and enhance focus, without sudden shifts or disruptive elements.
From forest breezes and birdsong to gentle rain on leaves, each track combines pure green noise with ambient nature-inspired textures to restore calm and clarity.
Ideal for sensory relief, breathwork, emotional reset, or background support while working or studying.
What's inside:
• Pure Green Noise
• Green Noise for Deep Sleep
• Green Noise for Relaxation
• Green Noise for Anxiety Relief
• Green Noise for Emotional Balance
• Green Noise for Breathwork
• Green Noise for Meditation
• Green Noise for Studying
• Green Noise for Concentration
• Green Noise with Forest Wind
• Green Noise with Ocean Waves
• Green Noise by a Quiet Riverbank
• Green Noise in the Jungle Canopy
• Green Noise with Rain on Leaves
• Green Noise with Birds at Sunrise
Whether you need mental stillness or a gentle audio backdrop, this immersive sound journey invites your body to rest and your thoughts to slow down.
Put on your headphones - and let the green noise carry you.
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Red Noise Sounds
15 Hours Of Healing Red Noise For Deep Sleep, Adhd, Tinnitus, And Anxiety Relief - Featuring Groundi
by Sound Therapy Studios
read by Sound Therapy Studios
Part 6 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Heavy as silence. Warm as earth. Red noise is where calm begins.
This 15-hour collection explores the deep, steady tones of red noise - the most grounding sound frequency in the spectrum. Thicker and fuller than pink or white noise, red noise offers physical relief for racing thoughts, restless nights, and overstimulated nervous systems.
Whether you're looking to unwind, focus, or drift into sleep, these tracks are crafted to help you sink into a lower state of stress and stay there. Some include gentle elements like ocean waves, lava flow ambiance, or soft singing bowls - all chosen to support emotional grounding, focus, and sensory regulation.
Ideal for ADHD, tinnitus, anxiety, or deep restorative rest.
What's inside:
• Pure Red Noise
• Red Noise for Deep Sleep
• Red Noise for Relaxation
• Red Noise for Anxiety Relief
• Red Noise for Emotional Grounding
• Red Noise for ADHD
• Red Noise for Mental Focus
• Red Noise for Studying
• Red Noise for Tinnitus Relief
• Red Noise in a Thunderstorm
• Red Noise with Ocean Waves
• Red Noise with Waterfall Mist
• Red Noise Beneath a Lava Flow
• Red Noise with Singing Bowls
• Red Noise with Binaural Beats
No sharp sounds. No surprises. Just thick, calming frequencies to support your system - anytime you need it.
Put on your headphones and let the warmth carry you.
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Sound Therapy Collection
15 Hours Of Therapeutic Audio For Chakra Alignment, Emotional Release, Deep Sleep, And Nervous Syste
by Sound Therapy Studios
read by Sound Therapy Studios
Part 7 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
More than sound. A journey through stillness, healing, and inner alignment.
This 15-hour sound therapy experience blends psychoacoustic healing with spiritual intention - designed to support emotional release, chakra alignment, and nervous system reset. With a gentle mix of Tibetan bowls, gong baths, minimalist tones, and ambient textures, each session guides you deeper into self-awareness and calm.
Unlike passive listening, this collection encourages embodied listening. These frequencies aren't just heard - they're felt. Whether you're meditating, preparing for sleep, or simply breathing through stress, these tracks hold space for your process.
Each chapter was created to nurture different aspects of your energetic and emotional landscape - from grounding and integration to heart healing, breathwork, and energetic cleansing.
What's inside:
• Pure Sound Therapy Session
• Sound Therapy for Emotional Release
• Sound Therapy for Chakra Alignment
• Sound Therapy for Stress Relief
• Sound Therapy for Heart Healing
• Sound Therapy for Deep Breathing
• Sound Therapy for Grounding & Stillness
• Sound Therapy for Mindful Meditation
• Sound Therapy for Sleep Preparation
• Tibetan Bowls Sound Bath
• Crystal Bowls for Energetic Cleansing
• Gong Wash for Nervous System Reset
• Chimes and Bells for Aura Clearing
• Sound Therapy for Integration and Reflection
• Minimal Tones for Reflection
These are not songs. These are sonic tools for self-care, energy balance, and nervous system recovery. No music, no lyrics - just pure vibration and presence.
Put on your headphones. Lie back. And begin your return to balance.
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Solfeggio Frequencies
15 Hours Of Sound Healing For Deep Sleep, Meditation, Chakra Balancing, And Emotional Detox
by Sound Therapy Studios
read by Sound Therapy Studios
Part 8 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Ancient tones. Modern stillness. Realignment through pure frequency.
This 15-hour sound healing collection includes all nine Solfeggio frequencies - each one carefully selected to support deep emotional clearing, chakra balancing, nervous system reset, and meditative introspection. Whether you seek clarity, calm, sleep, or energy realignment, these tones guide your body and mind back to equilibrium.
Each chapter is dedicated to one frequency, blended with deeply relaxing textures and subtle natural resonance to enhance vibrational impact. These are not musical compositions - they are sound healing tools, used across spiritual traditions and modern wellness practices alike.
Best used with headphones, during breathwork, yoga, energy work, or before sleep.
What's inside:
• 174 Hz – Foundation of Healing
• 285 Hz – Regeneration & Recovery
• 396 Hz – Releasing Fear & Guilt
• 417 Hz – Clearing and Transformation
• 528 Hz – DNA Repair and Love Activation
• 639 Hz – Harmonizing Relationships
• 741 Hz – Inner Voice & Detox
• 852 Hz – Third Eye Awakening
• 963 Hz – Divine Connection
Each frequency carries a unique energetic signature - from grounding pain relief to the elevation of consciousness. The tones are gentle, pure, and intentionally repetitive to support entrainment and deepened self-awareness.
Let go of what's no longer serving you. Tune in to something ancient within.
Put on your headphones, breathe deeply, and return to resonance.
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Delta Waves Collection
A 15-hour Sleep And Recovery Journey With Low-frequency Delta Sounds For Subconscious Repair, Nervou
by Sound Therapy Studios
read by Sound Therapy Studios
Part 9 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Where silence ends, deep restoration begins. Let delta waves guide you inward.
This 15-hour collection invites your body and mind into a state of true repair through low-frequency delta waves - sound frequencies known to support subconscious healing, nervous system reset, and dreamless sleep.
Delta waves operate beneath the conscious mind, helping the brain slow down, release resistance, and enter the deepest stages of non-REM sleep. Whether you're recovering from stress, fatigue, or emotional overload, these immersive soundscapes provide a safe, consistent rhythm to recalibrate your system.
With carefully layered nature ambience, distant thunder, and Tibetan singing bowls, this experience blends the clinical calm of delta frequencies with soothing textures from the natural world.
What's inside:
• Pure Delta Wave Drift
• Delta Waves for Deep Sleep
• Delta Waves for Nervous System Reset
• Delta Waves with Ocean Current Flow
• Delta Waves with Rainfall and Distant Thunder
• Delta Waves for Subconscious Healing
• Delta Waves for Hypnotic Relaxation
• Delta Waves with Forest Night Sounds
• Delta Waves with Tibetan Singing Bowls
• Delta Waves for Energy Recovery
• Delta Waves for Dreamless Sleep
• Delta Waves for Letting Go
No distractions. No sudden changes. Just a steady descent into silence, depth, and healing.
Put on your headphones, close your eyes, and surrender to the stillness. Your body knows the way back.
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Binaural Beats for Focus & Sleep
15 Hours Of Brainwave Entrainment With Delta, Theta, Alpha, Beta & Gamma Frequencies - Designed For
by Sound Therapy Studios
read by Sound Therapy Studios
Part 10 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Not music. Not silence. Just brain-altering soundscapes crafted to tune your mind for what matters most.
This 15-hour brainwave entrainment experience uses scientifically calibrated binaural beats to help you shift into deep sleep, relaxed focus, emotional healing, and peak cognitive performance. From delta to gamma frequencies, each chapter is designed to guide your brain into specific neural states - whether you need rest, clarity, or flow.
Backed by years of research, binaural beats are a powerful tool to influence brain activity. This collection gives you effortless access to high-performance states - simply by listening.
Use it while working, meditating, journaling, sleeping, or recovering from burnout.
What's inside:
• Binaural Beats for Deep Sleep (Delta 1.5 Hz)
• Binaural Beats for Lucid Dreaming (Theta 4.5 Hz)
• Binaural Beats for Meditation (Theta 5 Hz)
• Binaural Beats for Emotional Healing (Theta 6 Hz)
• Binaural Beats for Calm Focus (Alpha 8 Hz)
• Binaural Beats for Flow State (Alpha 10 Hz)
• Binaural Beats for Learning & Memory (Beta 14 Hz)
• Binaural Beats for Intense Focus (Beta 18 Hz)
• Binaural Beats for Anxiety Relief (Alpha–Theta blend 7 Hz)
• Binaural Beats for Mental Clarity (Gamma 40 Hz)
• Binaural Beats with Rainfall for Calm
• Binaural Beats with Crystal Bowls for Meditation
There's no music, no words, and no distractions - just pure frequency shaping your mental rhythm.
Put on your headphones. Let the tones do the work. And meet yourself at your best.
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Alpha Waves Collection
15 Hours of Brainwave Entrainment to Support Studying, Anxiety Relief, Creativity, and Emotional Cla
by Sound Therapy Studios
read by Sound Therapy Studios
Part 11 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
You're not trying to relax. You're not forcing focus. You're just tuned in.
This 15-hour Alpha Waves Collection is designed to bring you into the brain's natural state of calm alertness - ideal for studying, creative work, emotional clarity, and post-stress recovery. Alpha waves, typically oscillating between 8 and 13 Hz, promote a flow-like rhythm that quiets internal noise without dulling your edge.
Whether you're looking to shift out of anxiety, ease into self-reflection, or stay calmly focused for hours, these soundscapes provide a steady, immersive environment without sharp transitions or distractions.
Blended with soft rain, ocean tides, forest wind, and delicate chimes, each track is designed for deep listening, light meditative states, or background productivity sessions.
What's inside:
• Pure Alpha Waves
• Alpha Waves for Creativity
• Alpha Waves for Studying
• Alpha Waves for Anxiety Relief
• Alpha Waves with Rainfall
• Alpha Waves with Forest Ambience
• Alpha Waves for Emotional Clarity
• Alpha Waves for Self-Reflection
• Alpha Waves with Ocean Tides
• Alpha Waves for Post-Work Decompression
• Alpha Waves with Chimes and Wind
• Alpha Waves for Focus
This isn't silence. It isn't music. It's resonance - tuned to your brain's most fluid state of being.
Put on your headphones and meet the calm between rest and action.
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Sacred Sound Baths
A 15-hour Journey Of Crystal Bowls, Gongs, Temple Chimes, And Nature Sounds - Designed For Meditatio
by Sound Therapy Studios
read by Sound Therapy Studios
Part 12 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Enter the temple of sound. Let vibration be your guide to peace, presence, and emotional renewal!
This 15-hour sound bath collection blends the sacred tones of crystal bowls, Tibetan gongs, temple chimes, and elemental nature recordings into a single immersive healing journey. Each track is a carefully tuned ritual - inviting your body to soften, your mind to quiet, and your nervous system to return to balance.
Rooted in ancient traditions but designed for modern listeners, these frequencies support deep rest, meditation, emotional release, and energetic cleansing. Whether you're creating a sacred space, preparing for sleep, or simply grounding between transitions, this audio sanctuary is your companion in stillness and transformation.
What's inside:
• Crystal Bowl Awakening
• Tibetan Grounding Resonance
• Cosmic Gong Immersion
• Sacred Temple Chimes
• Oceanic Sound Bath Flow
• Firelight Drums & Embers
• Etheric Vocal Harmonics
• Forest Sound Bath at Dusk
• Rainfall & Bowl Resonance
• Chakra Alignment Sound Bath
• Desert Wind & Bronze Bowl Echoes
• Celestial Tones for Deep Rest
These are not songs. These are frequency-based rituals - each one designed to realign, soothe, and restore your system.
Close your eyes. Breathe deeply. Let the sacred sounds wash over you.
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Baby Sleep Sounds
Gentle White & Womb Sounds To Help Babies Fall Asleep Faster And Stay Asleep Longer - Perfect For Ne
by Sound Therapy Studios
read by Sound Therapy Studios
Part 15 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Soothing sounds designed for your baby - and peace of mind for you.
This 15-hour collection blends gentle white noise, womb-like whooshes, natural ambience, and soft rhythmic sounds to help babies fall asleep faster and stay asleep longer. Each track is designed to replicate the kind of consistent, comforting soundscape your baby heard in the womb - safe, predictable, and sleep-promoting.
The result is a calming, non-disruptive audio environment that masks household noise, settles overstimulated nervous systems, and supports nap time, bedtime, or overnight sleep without sharp changes or intrusive sounds.
Ideal for newborns, infants, and toddlers - and perfect for tired parents who need a little help, too.
What's inside:
• Gentle White Noise for Babies
• Womb-Like Sounds for Newborns
• Soft Rain on Windowpane
• Calm Ocean Waves for Sleep
• Lullaby Wind Chimes (Soft & Sparse)
• Shushing Sounds for Baby Sleep
• Forest Breeze and Distant Birds
• Babbling Brook by Moonlight
• Humidifier and Fan Ambience
• Underwater Bubble Dreams
• Soft Humming for Sleep
• Baby Sleep Train (Slow & Steady)
• Evening Crickets and Night Wind
• Soothing Waterfall in the Distance
• Peaceful Night Room Ambience
No music. No voices. No surprises. Just gentle, uninterrupted audio to support your little one's rest - and restore a little calm to your day.
Put on your headphones. Start the track. Let your baby drift off - and breathe easy.
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Thunderstorm Sounds
Relaxing Rain And Thunderstorm Sounds To Calm The Mind, Relieve Anxiety, And Promote Deep Sleep And
by Sound Therapy Studios
read by Sound Therapy Studios
Part 16 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Let the storm wash everything away.
Reset your nervous system with the grounding rhythm of rain and thunder.
This immersive collection captures nature's most powerful soundscapes - steady rainfall, low rumbles, and distant thunder that create the perfect environment for sleep, relaxation, and emotional clarity. Each track is designed to help you unplug from mental noise, reduce anxiety, and ease into a deeper, more restful state.
Whether you need to calm racing thoughts, fall asleep faster, or simply create a peaceful backdrop for your day, these high-quality recordings deliver pure, uninterrupted atmosphere - no music, no abrupt peaks, no distractions.
What's inside:
• Distant Thunderstorm Over Hills
• Midnight Storm in the Countryside
• Tropical Rainstorm with Distant Thunder
• Steady Rain and Thunder over Forest Canopy
• Ocean Thunderstorm by the Shore
• Thunderstorm on a Tin Roof
• Summer Evening Storm in the Suburbs
• Thunderstorm Through an Open Window
• Rain and Thunder in a Mountain Cabin
• Slow Rolling Thunderstorm Across Plains
• Rainfall with Echoes of Thunder in the Distance
• Thunderstorm in a Dense Forest
• Rainstorm with Distant Church Bells
• Night Thunder with Drizzling Rain
• Heavy Rain and Thunder During Power Outage
Perfect for deep sleep, stress recovery, focused work, or background calm.
Close your eyes, press play, and let the thunder guide you home.
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Ocean Wave Sounds
15 Hours Of Authentic Ocean Waves With Pebble Beach Breaks, Tropical Surf, And Cliffside Resonance T
by Sound Therapy Studios
read by Sound Therapy Studios
Part 17 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Let the ocean carry your thoughts away and bring your body back to stillness
Unplug from the noise and reconnect with nature's most soothing rhythm - the ocean.
Ocean Wave Sounds delivers 15 hours of pure coastal ambiance designed to calm anxiety, enhance focus, and support deep, uninterrupted sleep. These high-quality recordings feature a wide range of authentic wave textures - from pebble beach washes and midnight tides to tropical surf and distant shoreline resonance.
Every track is engineered to provide a grounding, meditative experience without music, talking, or artificial loops. Just the steady pulse of the ocean, ideal for meditation, nighttime relaxation, study sessions, or sensory decompression.
What's inside:
• Gentle Shoreline Waves
• Midnight Tides
• Rolling Waves on a Quiet Coast
• Ocean Breeze and Coastal Waves
• Rocky Shoreline Breaks
• Tropical Island Surf
• Distant Ocean Swell
• Sunrise at the Seaside
• Moonlit Ocean Calm
• Stormy Coastal Waves
• Pebble Beach Surf
• High Tide Ambience
• Waves and Wind Through Dunes
• Cliffside Ocean Resonance
• Evening Waves and Distant Fog Horn
Perfect for sleep, focus, or finding your calm in a chaotic world.
Press play, breathe deep, and let the waves do the rest.
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Sound Healing Journey
15 Hours of Sound Healing With Tibetan Bowls, Crystal Tones, Tuning Forks & Nature-Inspired Frequenc
by Sound Therapy Studios
read by Sound Therapy Studios
Part 18 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Let healing frequencies do what words cannot.
Sound Healing Journey offers 15 hours of immersive audio therapy with Tibetan bowls, crystal tones, tuning forks, and ambient layers designed to support deep relaxation, nervous system regulation, and energetic balance. These soundscapes are rooted in ancient vibrational practices yet crafted for modern needs: anxiety relief, meditation, sleep preparation, and emotional reset.
Each track delivers pure tonal resonance without voiceovers or disruptive elements - just therapeutic frequencies blending seamlessly with organic textures like chimes, drones, and nature-inspired harmonics.
What's inside:
• Sound Healing with Tibetan Singing Bowls
• Sound Healing for Deep Relaxation
• Sound Healing with Crystal Bowls
• Sound Healing for Energy Clearing
• Sound Healing with Tuning Forks
• Sound Healing for Chakra Alignment
• Sound Healing with Ambient Drone Layers
• Sound Healing with Nature Elements
• Sound Healing for Emotional Reset
• Sound Healing with Vocal Harmonics
• Sound Healing for Sleep Preparation
• Sound Healing with Bamboo Chimes
• Sound Healing for Nervous System Reset
• Sound Healing with Soft Harp Tones
• Sound Healing for Inner Balance
Ideal for self-care rituals, meditation, holistic therapy, or moments of quiet reflection.
Put on your headphones, breathe deeply - and let sound guide you back to center.
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White Noise for Babies: Gentle 15-Hour Sleep Sounds to Calm Newborns, Soothe Colic, and Support Long
by Sound Therapy Studios
read by Sound Therapy Studios
Part 20 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
The sound of calm, crafted for peaceful nights and rested parents.
This 15-hour collection blends gentle white noise with womb-like whooshes, soft rain, lullaby tones, and nature's quiet hum to recreate the soothing environment your baby once knew. Designed to help newborns and infants fall asleep faster, stay asleep longer, and reduce fussiness, each chapter promotes deep relaxation and steady breathing rhythms.
Expertly mixed to mask household noise and support uninterrupted rest, these tracks create a safe, familiar soundscape for nap time, bedtime, or overnight sleep. No music. No sudden changes. Just pure, comforting audio to cradle your little one, and bring calm to your home.
What's inside:
• Pure White Noise for Babies
• White Noise for Peaceful Infant Sleep
• Gentle White Noise with Heartbeat Rhythm
• White Noise for Nap Time Rest
• White Noise with Ocean Shore Ambience
• White Noise to Soothe Colic
• White Noise with Gentle Rainfall
• White Noise with Womb Like Sounds
• White Noise with Soft Lullaby Drone
• White Noise for Calming Fussy Evenings
• White Noise with Fan Like Whir
• White Noise with Soft Whispering Wind
• White Noise Blended with Pink Noise
• White Noise with Tranquil Water Stream
• White Noise for Extended Sleep Cycles
Press play and let the steady rhythm of white noise help your baby - and you - drift into peaceful, restorative sleep.
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Fan Noise for Sleep: 15 Hours of Soothing Fan Sounds for Deep Sleep, Relaxation, Anxiety Relief, and
by Sound Therapy Studios
read by Sound Therapy Studios
Part 21 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
The steady hum that quiets the mind and cools the chaos.
This 15-hour collection captures the comforting rhythm of fan sounds, the timeless sleep companion trusted by light sleepers, parents, and anyone seeking instant calm. Engineered to mask background noise, ease anxiety, and support deeper rest, these recordings recreate the perfect bedroom atmosphere: soft air movement, steady rotation, and gentle mechanical warmth.
From box fans and ceiling fans to natural blends with rain, forest breeze, and ocean air, each track offers a unique texture of tranquility. Ideal for meditation, nap time, baby sleep, or moments when silence feels too loud, these fan tones create a peaceful space where your mind can finally let go.
What's inside:
• Pure Fan Noise
• Box Fan in a Quiet Room
• Ceiling Fan with Gentle Rotation
• Oscillating Desk Fan
• Industrial Fan in Distant Hallway
• Fan Noise with Gentle Rain
• Fan Noise with Forest Breeze
• Fan Noise with Ocean Breeze
• Fan Noise with Distant City Hum
• Fan Noise with Light Crickets
• Fan Noise for Deep Sleep
• Fan Noise for Anxiety Relief
• Fan Noise for Baby Sleep
• Fan Noise with Pink Noise Layer
• Old Fan in a Wooden Cabin
Press play, feel the steady breeze surround you, and drift into effortless rest.
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Womb Sounds: 15 Hours of Gentle Baby Sleep Aid to Ease Colic, Support Naps, and Relieve Fussiness
by Sound Therapy Studios
read by Sound Therapy Studios
Part 22 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
The first sound of safety, recreated to comfort, calm, and cradle your baby to sleep.
This 15-hour collection gently replicates the soothing world your baby once knew. Inside the womb, sound was constant, rhythmic, warm, and protective. These tracks recreate that experience with soft heartbeats, gentle breathing, flowing ambience, and subtle humming tones designed to ease colic, calm fussiness, and support longer sleep cycles.
Each soundscape has been carefully crafted to feel safe and familiar, helping newborns and infants settle naturally while masking disruptive household noise. Whether it's nap time, bedtime, or a restless night, these womb-inspired frequencies wrap your little one in a cocoon of comfort and stability.
What's inside:
• Pure Womb Sounds
• Womb Sounds with Slow Heartbeat
• Womb Sounds with Fast Heartbeat
• Womb Sounds with Gentle Breathing
• Womb Sounds with Placental Flow
• Womb Sounds with Ocean Ambience
• Womb Sounds with Rainfall
• Womb Sounds with Gentle Wind
• Womb Sounds with Fluid Swirl Ambience
• Womb Sounds with Mothers Heartbeat Overlay
• Womb Sounds with Pink Noise Layer
• Womb Sounds with Soft Vocal Humming
• Womb Sounds with Lullaby Tones
• Womb Sounds for Calming Fussiness
• Womb Sounds for All Night Sleep
Press play and let your baby drift into the familiar rhythm of the womb, where rest begins and peace returns.
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Fire Sounds: 15 Hours of Crackling Fireplace and Campfire Ambiance for Deep Sleep, Relaxation, Medit
by Sound Therapy Studios
read by Sound Therapy Studios
Part 23 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Where warmth meets calm, the timeless comfort of fire, captured in sound.
This 15-hour collection recreates the soothing crackle and gentle roar of real flames, from cozy fireplaces to distant bonfires under open skies. Each soundscape is designed to quiet the mind, ease stress, and create a sense of peace, perfect for sleep, meditation, deep focus, or mindful relaxation.
Whether you imagine yourself beside a lakeside fire, resting in a mountain cabin, or listening to rain falling on glowing embers, these immersive recordings blend natural flame textures with subtle ambient elements and soft instrumental tones. The result is pure warmth for your ears, no smoke, no sparks, just serenity.
What's inside:
• Crackling Fireplace Ambience
• Gentle Forest Campfire at Dusk
• Fireplace with Light Wind Draft
• Lakeside Bonfire at Night
• Rainfall on a Distant Bonfire
• Wood Stove in a Remote Cabin
• Fireplace with Winter Wind Outside
• Slow Burning Campfire in Desert Night
• Crackling Fire with Ambient Soundscape
• Campfire with Whispering Pine Wind
• Fireplace with Soft Page Turning
• Bonfire with Ocean Breeze
• Crackling Ember Bed
• Rainforest Campfire Under Shelter
• Fireplace with Soft Instrumental Underscore
Press play, close your eyes, and let the firelight guide you into deep, restorative calm.
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Whale Sounds: 15 Hours of Deep Ocean Whale Songs for Sleep, Relaxation, Meditation, and Stress Relie
by Sound Therapy Studios
read by Sound Therapy Studios
Part 24 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Where the science of sound meets the soul of the ocean.
This 15-hour collection immerses you in the frequencies of the deep: a natural form of acoustic therapy that slows the heartbeat, balances brainwaves, and quiets the stress response. Featuring authentic recordings of humpback and blue whale calls blended with ocean currents, coral reef ambience, and Arctic undertones, each track delivers a tranquil field of resonance that promotes deep relaxation, meditation, and emotional reset.
Engineered for optimal frequency balance, these underwater soundscapes create a stable auditory environment proven to support longer sleep cycles, lower anxiety, and enhance focus. Whether used for mindfulness, study, or rest, Whale Sounds offers a gateway to the restorative power of natural harmonic tones, the ocean's original language of calm.
What's inside:
• Pure Whale Sounds in Deep Ocean
• Whale Sounds with Ocean Currents
• Calm Humpback Whale Sounds at Dusk
• Blue Whale Low Frequency Sounds
• Whale Sounds with Gentle Rain on the Sea
• Whale Sounds with Ambient Synth Drones
• Whale Sounds in a Deep Underwater Cave
• Whale Sounds with Coral Reef Bubble Ambience
• Whale Sounds with Distant Seabed Rumbles
• Whale Sounds with Gentle Ocean Swells
• Midnight Whale Sounds
• Whale Sounds with Underwater Chimes
• Whale Sounds with Arctic Ice Flow
• Whale Sounds for Deep Relaxation
• Whale Sounds with Soft Rainforest Ambience
Press play, close your eyes, and let the resonance of the whales realign your breath, your thoughts, and your nervous system. One wave at a time.
audiobook
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Birds Singing in the Forest: 15 Hours of Relaxing Birdsongs With Woodland Birds, Night Owls, and Rai
by Sound Therapy Studios
read by Sound Therapy Studios
Part 25 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Where Birds Become Music, and the Forest Becomes Still.
This 15-hour collection captures the living rhythm of the forest: birdsongs drifting through misty canopies, gentle wind in the trees, and the soft hush of distant rain. Scientifically shown to lower stress hormones and enhance cognitive function, natural birdsong helps restore concentration, emotional balance, and a state of mindful alertness.
Each recording blends authentic field audio from woodland, rainforest, and mountain habitats into a continuous, distraction-free experience. Designed to promote focus, relieve anxiety, and support meditation or study, these natural soundscapes reconnect you with the grounding harmony of the wild, wherever you are.
What's inside:
• Morning Birds in a Misty Forest
• Birdsong at Forest Stream
• Treetop Melodies in Summer Forest
• Afternoon Birds and Forest Breeze
• Tropical Birds in the Rainforest Canopy
• Birdsong with Forest Rainfall
• Evening Forest Chirps
• Woodland Birds and Crackling Leaves
• Birds by a Quiet Forest Lake
• Pine Forest Songbirds in Light Wind
• Birds in a Quiet Forest Meadow
• Forest Birds at Dusk with Crickets
• Birds in a Mountain Forest Valley
• Distant Birdsong in a Deep Forest
• Owls and Night Birds in the Sleeping Forest
Press play and let the forest guide your focus. Every note is a breath, and every sound brings you back to balance.
audiobook
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City Sounds for Sleep: 15 Hours of Gentle Urban Ambiance for Deep Sleep, Relaxation, Meditation, and
by Sound Therapy Studios
read by Sound Therapy Studios
Part 26 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Let the City's Night Pulse Soothe You to Sleep.
This 15-hour audio journey transforms the quiet heartbeat of the city into a soundscape for deep rest, meditation, and mental reset. Blending distant traffic hums, rooftop rainfall, courtyard fountains, and the soft rhythm of wind between buildings, City Sounds for Sleep turns urban noise into a gentle lullaby for the modern mind.
Grounded in acoustic therapy principles, low-level urban ambience has been shown to reduce stress, mask disruptive noise, and create feelings of safety and familiarity that promote restorative sleep. Whether you live downtown or simply crave the hum of life outside your window, these frequencies help your body unwind and your thoughts dissolve into calm.
What's inside:
• Midnight City Ambience
• Urban Rain on Rooftops
• Quiet Street at Night
• City Park at Dusk
• Distant Subway Rumbles
• Urban Rain with Distant Thunder
• City Courtyard Fountain at Night
• Apartment Balcony Ambience
• Early Morning City Calm
• Urban Wind Through High Rises
• Rainy Side Street Ambience
• City Sounds with Open Window Breeze
• Late Night Café Courtyard
• Industrial District Hum
• Old Town Echoes at Night
Press play and let the city breathe with you. Its rhythm steadies your heartbeat, its rain washing the noise from your mind, until sleep finds you naturally.
audiobook
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Train Sounds: 15 Hours of Relaxing Train Journeys for Deep Sleep, Relaxation, Focus, and Stress R...
by Sound Therapy Studios
read by Sound Therapy Studios
Part 27 of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Let the rhythm of the rails carry you away.
This 15-hour collection transforms the steady pulse of trains in motion into a journey through calm and focus. From the deep rumble of freight lines to the soft clatter of passenger wheels and the gentle hum of electric tracks, Train Sounds recreates the meditative rhythm that so many travelers find hypnotic and healing.
Perfect for deep sleep, study, or quiet reflection, these recordings capture trains from every corner of the world: rolling through rain, wind, tunnels, and distant landscapes. The natural repetition of the tracks promotes rhythmic breathing, reduces anxiety, and supports a grounded state of calm, like falling asleep to motion itself.
What's inside:
• Overnight Passenger Train Interior
• Distant Freight Train Passing at Night
• Steam Train Through the Countryside
• Subway Tunnel Ride
• Train Station Platform at Dusk
• Mountain Train in the Snow
• Early Morning Commuter Train
• Desert Train with Open Windows
• Train Ride Through Autumn Forest
• Electric Bullet Train Interior
• Old Wooden Train Car Journey
• Train Ride in Gentle Rain
• Freight Train Through Industrial Zone
• Tropical Rainforest Train Journey
• Night Train Crossing a Long Bridge
Press play, close your eyes, and drift with the rails. Every sound leads you further into peace, focus, and endless horizons.
audiobook
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White Noise Sounds
15 Hours Of Pure And Layered White Noise For Deep Sleep, Focus, Adhd, Tinnitus Relief, And Anxiety -
by Sound Therapy Studios
read by Sound Therapy Studios
Part of the Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief series
Can't sleep? Distracted? Overwhelmed? Let white noise do what silence can't.
This 15-hour white noise collection has been engineered to promote deep rest, sharpen focus, and ease stress-related symptoms - without music, voices, or disruptive interruptions. Whether you're managing ADHD, masking tinnitus, or simply seeking peaceful sleep, this premium audio companion adapts to your needs.
Each track is crafted with clean, layered white noise or blended with natural elements - providing full-spectrum sound coverage to block distractions, calm the mind, and create an instant cocoon of stillness. No sudden changes. No breaks. Just pure, steady sonic therapy from start to finish.
Use it at bedtime, while studying, for sensory relief, during meditation, or as background noise for babies, adults, or anyone needing mental clarity and nervous system support.
What's inside:
• Pure White Noise
• White Noise for Deep Sleep
• White Noise for Relaxation
• White Noise with Rainfall
• White Noise with Ocean Waves
• White Noise with Crackling Fireplace
• White Noise with Waterfall Mist
• White Noise for Studying
• White Noise for ADHD
• White Noise with Binaural Beats
• White Noise for Anxiety Relief
• White Noise for Tinnitus Masking
• White Noise with Forest Wind
• White Noise with Distant Thunder
• White Noise with Morning Birds
No ads. No music. No interruptions.
Just hours of finely tuned frequencies, expertly mixed to bring calm to chaos - day or night.
Press play. Let the noise fade. And welcome uninterrupted peace.
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