Calm For Kids

This is the fourth track in the Calm For Kids range by Christiane Kerr. Created for teenagers this high quality track has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualizations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer. Christiane is a children's yoga teacher, specializing in relaxation and stress relief. She has worked extensively both with younger children and teenagers and this track has been tried and tested with great success on her students in this age group.

Captivating bedtime meditations to bring peace, joy and calm to the end of the day. There are three tracks on this track each approximately 18 minutes in length. Choose from: By the Sea; An Adventure in Space and Snowflake. May be used any time for general relaxation as well as bed time. These beautiful, relaxing Children's Meditation tracks are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.