Military Fitness Workout

1. 1
   Deadlift
   6:54
2. 2
   Power Throw
   5:57
3. 3
   Hand Release Push Up
   9:24
4. 4
   Sprint Drag Carry
   7:15
5. 5
   Leg Tuck
   6:08
6. 6
   Two Mile Run
   5:53
7. 7
   War Run
   3:38
8. 8
   Down Pour
   3:16
9. 9
   Push Back
   2:14
10. 10
    No Time
    2:42

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