AUDIOBOOK
Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter Your Mind of; H
Julia Meadows(0)
About
Are YOU overthinking hurtful past experiences and worrying about the future?
You feel a state of bad thoughts confusing your mind but find it difficult to move on?
In this book you will uncover the reasons, consequences, and impact of self-talk and discover practical solutions to overcome negative self-talk, anger, hurt and anxiety, and the self-destructive comparison game, swiftly helping you move forward.
When analyzing peak performing athletes a recent study found that positive self-talk interventions are effective in changing - (Journal of Sport and Exercise Psychology, 2011).
Furthermore, Low self-esteem may also arise from poor self-evaluation due to socially comparing oneself to others (Health Education Research, 2004)
Youll discover how to leave negative self-talk aside and think positive about your partner, work, and every other thing around you to see the impact.
In this Negative Self Talk book, you will discover:
• Deep rooted sources of negative self-talk
• The mechanism through which negative self-talk can lead to conflicts and mental illness
• In what way forgiveness helps to release freedom into yourself
• Self-love and its importance on your mind
• How to immediately get self-esteem, and self-worth instantly
• Rapidly change negative thinking into positive thinking fast
And most importantly,
• Ways to attain peace of mind
• Plus much, much more!
Scroll up and Add to Cart Now.
You feel a state of bad thoughts confusing your mind but find it difficult to move on?
In this book you will uncover the reasons, consequences, and impact of self-talk and discover practical solutions to overcome negative self-talk, anger, hurt and anxiety, and the self-destructive comparison game, swiftly helping you move forward.
When analyzing peak performing athletes a recent study found that positive self-talk interventions are effective in changing - (Journal of Sport and Exercise Psychology, 2011).
Furthermore, Low self-esteem may also arise from poor self-evaluation due to socially comparing oneself to others (Health Education Research, 2004)
Youll discover how to leave negative self-talk aside and think positive about your partner, work, and every other thing around you to see the impact.
In this Negative Self Talk book, you will discover:
• Deep rooted sources of negative self-talk
• The mechanism through which negative self-talk can lead to conflicts and mental illness
• In what way forgiveness helps to release freedom into yourself
• Self-love and its importance on your mind
• How to immediately get self-esteem, and self-worth instantly
• Rapidly change negative thinking into positive thinking fast
And most importantly,
• Ways to attain peace of mind
• Plus much, much more!
Scroll up and Add to Cart Now.