Down to the River and Up to the Trees: Discover the Hidden Nature on Your Doorstep

In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. This new wellness trend captures the desire to surround ourselves with flora and fauna. While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Nature Notes will show you how to connect with the natural world around you, whether you live in the city or the countryside. From getting to know the local wildlife, to foraging and creating naturally-sourced masterpieces, Nature Notes is brimming with practical information, intriguing quotes and inspirational ideas. Discover how to carve your own spoon; to be able to tell if the moon is waxing or waning; or try forest bathing (surrounding yourself with trees). Learn how to make yourself at home amongst the animals and plants on your doorstep, in harmony with your surroundings. There is space too for you to record your thoughts and findings, whatever shape they take.